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Subjects

Seated Qigong for Strength
24:29

Seated Qigong for Strength

Joint Mobility & Postural Stability Qigong
20:39

Joint Mobility & Postural Stability Qigong

Seated Qigong at your Desk
21:43

Seated Qigong at your Desk

Qigong for Weight Loss - Advanced Program
34:07

Qigong for Weight Loss - Advanced Program

Qigong For Weight Loss
37:14

Qigong For Weight Loss

Qigong for Core Strength
15:27

Qigong for Core Strength

Qigong for Upper Body Strength & Mobility
33:27

Qigong for Upper Body Strength & Mobility

Qigong For Leg Strength
24:05

Qigong For Leg Strength

Seated Qigong for Seniors
18:04

Seated Qigong for Seniors

Superhero Qigong
20:07

Superhero Qigong

Qigong for Gardeners
21:43

Qigong for Gardeners

Shaolin Iron Cloak Qigong
19:02

Shaolin Iron Cloak Qigong

Body Weight Functional Conditioning
13:11

Body Weight Functional Conditioning

Shaolin Power Qigong
26:10

Shaolin Power Qigong

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